What does the Bernstein diet consist of?

What does the Bernstein diet consist of?

The Bernstein Diet consists of regular grocery store-bought foods which allow patients to prepare their meals according to the dietary laws of their religion. There is a wide variety of foods to choose from in all four food groups; protein, vegetables, bread substitutes and fruits.

How fast can you lose weight on Dr Bernstein?

On our program, you can safely lose up to 20 lb every month*. That’s 4 to 5 inches off your waistline every single month!*

How does Dr Bernstein maintenance work?

How Maintenance Works. The Maintenance Program is about learning to eat the proper amounts and types of calories to suit your new, healthier body. It involves increasing the quantity and variety of foods you enjoy while ensuring you maintain your healthy weight.

Can I do Dr Bernstein diet on my own?

With the current requirements around Social-Distancing and Self-Isolation making it difficult for patients to get to the clinics for regular treatment, we are making the Dr Bernstein At Home Weight Loss Program available to all patients at this time so you can keep up with your progress at home!

How many calories is the Dr Bernstein diet?

Stanley Bernstein has helped 450,000 patients lose a ton of fat by putting them on a merciless 850-calories-per-day diet and injecting them with his secret vitamin B cocktail. His critics say the diet is dangerous. His followers say they’ve never been happier. Inside the weight-loss empire.

Does Dr Bernstein really work?

Bernstein maintains a thriving medical practice and has a robust following of people with both type 1 and type 2 diabetes who have had success in maintaining normal blood sugar levels by following his diet.

What does Dr Bernstein do?

Bernstein, MD, General Practitioner, to help people solve their weight problems. Our specially-trained team of doctors and nurses can show you how to lose weight quickly, safely and naturally while you regain your energy, vitality and confidence. On our program, you can safely lose up to 20 lb every month.

Do B6 and B12 injections work for weight loss?

How Do These Injections Help With Weight Loss? By speeding up the rate at which the body breaks down protein, fat, and carbohydrates, both B12 and B6 injections help mitigate weight through helping your body metabolize efficiently.

Does Dr Bernstein take insulin?

Bernstein’s diabetes diet. Following what he calls “The Law of Small Numbers,” Dr. Bernstein recommends consuming small amounts of carbohydrate and taking small insulin injections because they have more predictable effects on blood glucose levels.