Table of Contents
What is a good long jump score for a 13 year old?
Table 2.
| Age/Percentile | 10 | 30 |
|---|---|---|
| 11 | 117.4 | 143 |
| 12 | 137.4 | 158 |
| 13 | 135 | 153.5 |
| 14 | 130.3 | 153.3 |
What is the longest long jump for middle school?
Internationally, American Randy Williams holds the world long jump record for junior athletes of 8.34 meters, or 27 feet 4.5 inches. For women, the junior world record is 7.14 meters, a little more than 23 feet 5 inches, which is held by Heike Drechsler of Germany.
What is a good running long jump for a 12 year old?
What is the average long jump for a 12 year old in feet? I think 10 to 12 feet is probably average for someone with a reasonable but not all-consuming interest in the event. 14 feet would be pretty good. 16 and over would be very good if not excellent.
How far can a 13 year old jump?
Norm Values. The average, or 50th-percentile, jump for 13- to 14-year-old boys is about 17 inches, fitness expert Jay Hoffman writes in “Norms for Fitness, Performance and Health.” The 10th to 20th percentiles run from 12.3 to 13.8 inches; 30th to 40th percentile is 15 to 16 inches.
What is a good long jump for an 11 year old?
found that the standing long jump values in 11- year-old boys were 166.5±20.6 cm, and those values in girls were 157.5±20.2 cm. Standing long jump values in 12- year-old boys were 174.6±17.8 cm and they were 161.4±20.6 cm in girls. The same value was 182.4±22.1 cm in 13- year-old boys and 169.6±20.6 cm for girls.
How far can an average 13 year old jump?
about 17 inches
Norm Values The average, or 50th-percentile, jump for 13- to 14-year-old boys is about 17 inches, fitness expert Jay Hoffman writes in “Norms for Fitness, Performance and Health.” The 10th to 20th percentiles run from 12.3 to 13.8 inches; 30th to 40th percentile is 15 to 16 inches.
What’s the national record for the long jump?
The long jump national record for the United States is measured at the Junior Olympics track and field event. For bantam boys, the national long jump record is 4.97 meters, or 16 feet 3.75 inches, and is held by Thomas Johnson. Matthew Green holds the midget boys national long jump record of 5.51 meters, or 18 feet 1 inch.
Which is the last step in a long jump?
The penultimate (next to last) step is a full foot contact with a rocking action. This is the longest step of the entire approach. Foot contact will still be underneath the body like the previous steps. The recovery of the heel will be over the ankle or mid calf only.
How tall do you have to be to do the standing long jump test?
Standing Long Jump Test (Broad Jump) males females females females rating (cm) (feet, inches) (cm) (feet, inches) excellent > 250 > 8′ 2.5″ > 200 > 6′ 6.5′ very good 241-250 7′ 11″ — 8′ 2.5″ 191-200 6′ 3″ — 6′ 6.5′ above average 231-240 7′ 7″ — 7′ 10.5″ 181-190 5′ 11.5″ — 6′ 2.5″
How is the distance of a long jump measured?
They fly into a sand pit to land and the jump is measured from the front of the board to the closest edge of the imprint left in the sand. Track and field is divided into six age groups for young athletes.