Why are potassium supplements not recommended?

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Why are potassium supplements not recommended?

The real danger in taking a potassium supplement lies in developing hyperkalemia. This side effect can cause a heart attack and kidney damage, which is why people should not take potassium supplements without medical supervision.

Are there any side effects to taking a potassium supplement?

The most common adverse reactions to oral potassium salts are nausea, vomiting, flatulence, abdominal pain/discomfort and diarrhea. These symptoms are due to irritation of the gastrointestinal tract and are best managed by taking the dose with meals or reducing the amount taken at one time.

Is it safe to take 99 mg of potassium a day?

First, the FDA has ruled that some oral drug products that contain potassium chloride and provide more than 99 mg potassium are not safe because they have been associated with small-bowel lesions [19].

What food has the most potassium?

Many fresh fruits and vegetables are rich in potassium:

  • Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
  • Cooked spinach.
  • Cooked broccoli.
  • Potatoes.
  • Sweet potatoes.
  • Mushrooms.
  • Peas.
  • Cucumbers.

What medications should not be taken with potassium?

Which medications can lower potassium levels?

  • Diuretics. Diuretics like furosemide, bumetanide, hydrochlorothiazide, and chlorthalidone are the main medication-related cause of low potassium levels.
  • Albuterol.
  • Insulin.
  • Sudafed.
  • Laxatives and enemas.
  • Risperdal and Seroquel.

What are the side effects of potassium 99 mg?

Upset stomach, nausea, vomiting, gas, or diarrhea may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly.

Should you take potassium at night or in the morning?

You should check with your doctor before changing your diet. It is best to take this medicine with a meal or bedtime snack, or within 30 minutes after meals.

What happens if you take potassium everyday?

A high intake may help reduce high blood pressure, salt sensitivity, and the risk of stroke. Additionally, it may protect against osteoporosis and kidney stones. Despite its importance, very few people around the world get enough potassium. A healthy adult should aim to consume 3,500–4,700 mg daily from foods.

What does too much potassium do to the body?

Having too much potassium in your blood can be dangerous. Potassium affects the way your heart’s muscles work. When you have too much potassium, your heart may beat irregularly, which in the worst cases, can cause heart attack. If you think you are having a heart attack, call 911 for emergency help.

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